After 29 years of racing and cycling without a major incident, I believe cycling is a safe way to enjoy your time and keep fit.
Here are a few tips that I have learned over the years to help you get the most from your riding sooner;
Warning: The recommendations made within this site are suggestions for road safety and offer no assurance that you will not be injured while practicing the suggestions here within. And any person or body who chooses to practice the advice offered does so at their own riskĀ and the authors and bodies associated with this site shall not be liable for any loss or damage howsoever occasioned, whenever so arising.










